Smoke Free

A shelter from all those GPS talks. Share a joke or chat casually on other topics. Your post count will not increase if you post here :)

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moeyhc
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Smoke Free

Postby moeyhc » Tue Apr 12, 2011 5:42 pm

Today I celebrate my 1st smoke free year after smoking for 30 years.... What a feeling.... I won for now... God willing, I will continue to be smoke free.

Take your first step.... and be free... =D>
Common Sense Is Not Common.
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OngCC
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Re: Smoke Free

Postby OngCC » Tue Apr 12, 2011 5:56 pm

Bro, long time no see. You had quit? Congratulation! :thumbsup:
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http://www.malfreemaps.com/viewtopic.php?f=4&t=11630
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JasonLee
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Re: Smoke Free

Postby JasonLee » Tue Apr 12, 2011 6:38 pm

moeyhc wrote:Today I celebrate my 1st smoke free year after smoking for 30 years....
That means I have not met up with you for more than 1 year. Wow! How time flies. :good: Well done. :thumbsup:
Lean not on your own understanding
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singawon
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Re: Smoke Free

Postby singawon » Tue Apr 12, 2011 6:48 pm

moeyhc wrote:Today I celebrate my 1st smoke free year after smoking for 30 years.... What a feeling.... I won for now... God willing, I will continue to be smoke free.

Take your first step.... and be free... =D>

No wonder you look younger and fatter on the photo.... :mrgreen:
诸恶莫作 众善奉行 自净其意 是诸佛教

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ronchan
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Re: Smoke Free

Postby ronchan » Tue Apr 12, 2011 7:52 pm

Congratulation! Brother Moeyhc, you did it. =D>
House Number Project - begin from your house.
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moeyhc
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Re: Smoke Free

Postby moeyhc » Tue Apr 12, 2011 8:18 pm

Thank you for all the kind words... will continue to be smoke free.

It's about time we all get together again... will call for a GG soon... very thirsty lah.... cheers!
Common Sense Is Not Common.
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SOSweet
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Re: Smoke Free

Postby SOSweet » Tue Apr 12, 2011 8:29 pm

Congratulation bro moey. :thumbsup: :thumbsup: :thumbsup:
After stopped smoking, the next step is to embark on the journey of "exercise", be it jogging, walking, swimming or any aerobic activities. :champ:
HEALTHY LIVING :
Eat Less - Salt & Sugar
Do More - Exercise & Good Deeds
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moeyhc
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Re: Smoke Free

Postby moeyhc » Tue Apr 12, 2011 8:37 pm

Thanks for the advice Bro sweet.. u mia so long.....

I gave up Golf many years ago but still continue playing Badminton every Sat.... My knees are protesting and pretty soon I may have to give it up too... may take up swimming next.. Cheers!
Common Sense Is Not Common.
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silverbeauty
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Re: Smoke Free

Postby silverbeauty » Tue Apr 12, 2011 8:55 pm

Wa ... it has been that long since we had a drink at Queens Whalf Pub ...

Congratulations on your will power to kick the smoking habit :thumbsup:
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JasonLee
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Re: Smoke Free

Postby JasonLee » Tue Apr 12, 2011 9:04 pm

moeyhc wrote:Thanks for the advice Bro sweet.. u mia so long.....

I gave up Golf many years ago but still continue playing Badminton every Sat.... My knees are protesting and pretty soon I may have to give it up too... may take up swimming next.. Cheers!
You can join me hiking. I have been doing it for 24 years and I think no other form of exercise is as tolerant or can be done for so long a period without consequences.
Lean not on your own understanding
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